MDE1781 - Member

MDE1781

Joined October 2010

Posts

123

Following

Followers

Weight History

Start Weight

262.2 lb

Lost so far: 19.2 lb

Current Weight

243.0 lb
Performance: losing 1.0 lb a week

Goal Weight

230.0 lb

Still to go: 13.0 lb

MDE1781's Weight History

122

20 lbs n 8 weeks!

	1 serving Sprite Sprite (7.5 oz)
	1 3/4 cups Chicken or Turkey Salad
	2 cups Jambalaya with Meat and Rice
	Exercise machine (moderate)
	Weight Training (moderate)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.