Weigh In record (no journal entry) for 18 May 2010
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2010:
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1769 kcal
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Fat: 76.85g | Prot: 75.27g | Carb: 169.37g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Half & Half, Caltrate 600+D Tablets, Hemp Protein Powder, 2% Fat Milk, Banana Nut Cereal. Lunch: Caltrate 600+D Tablets, Half & Half, chicken soup. Dinner: sliced tomato, salad, butter, sourdough bread, Red wine, swiss cheese. Snacks/Other: gelato, Peanut Butter & Honey Bar. more...
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2449 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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