Weigh In record (no journal entry) for 26 June 2018
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142.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2437 kcal
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Fat: 111.25g | Prot: 82.36g | Carb: 294.11g.
Breakfast: Scrambled Egg. Lunch: Taylor Farms Apple & Walnut Salad with Chicken, Body Fortress Energy Protein Mocha Cappuccino, Milk (Nonfat). Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Great Value Crunchy Peanut Butter, Smarties Assorted Flavors Candy Rolls, Sweetworks Sixlets (8 Individual Candies), Fresh & Easy Black Cherries, Popsicle Creamsicle, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 1.1 lb a week
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