|
carbohydrates are bad :'(
|
204.6 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
369 kcal
|
Fat: 13.23g | Prot: 50.99g | Carb: 8.16g.
Breakfast: Hard-Boiled Egg. Lunch: Tuna in Water (Canned). Snacks/Other: Plain Yoghurt. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mervinpearce's weight history
|