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nocker1
Journal
01 Aug 12
nocker1's Journal, 01 August 2012
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Weigh In record (no journal entry) for 01 August 2012
282.2 lb
Lost so far:
0 lb
.
Still to go:
127.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 August 2012:
3136 kcal
Fat: 153.62g | Prot: 163.63g | Carb: 267.85g.
Lunch:
Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną.
more...
3118 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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