Weigh In record (no journal entry) for 01 August 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2012:
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1214 kcal
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Fat: 39.91g | Prot: 49.49g | Carb: 169.38g.
Breakfast: Coffee with Cream, dannon fruit on the bottom blueberry, v8 splash berry belend. Lunch: Pretzels, G2 Grape, plum, boiled eggs, salad. Dinner: Toasted 100% Whole Wheat Bread, Fried Egg, Coffee with Cream. more...
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3292 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 2 hours, Running - 10/mph - 10 minutes, Desk Work - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...
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