Weigh In record (no journal entry) for 18 May 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2010:
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1737 kcal
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Fat: 73.20g | Prot: 99.38g | Carb: 182.96g.
Breakfast: 2% Fat Milk, Cocoa Krispies, fat free half and half, sweet 'n low, Equal Sweeteners (Aspartame) Packets, coffee. Lunch: Deli Thin Sliced Honey Ham, cheddar cheese, Deli Thin Smoked Turkey Breast. Dinner: cheddar cheese, Tuscan risotto. Snacks/Other: gala apple, Cottage Cheese (Lowfat 1% Milkfat), hersheys kiss. more...
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