Weigh In record (no journal entry) for 25 June 2018
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220.5 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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830 kcal
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Fat: 39.11g | Prot: 32.74g | Carb: 87.53g.
Breakfast: Пирожок с Картошкой, Чай Несладкий, Вода. Lunch: Мороженое, Чай Несладкий, Вода. Dinner: Квас, Куриный Бульон, Вареное Яйцо, Чай Несладкий, Хинкали, Вода. more...
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2446 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 7.7 lb a week
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