Weigh In record (no journal entry) for 24 June 2018
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142.6 lb
Lost so far: 16.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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517 kcal
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Fat: 5.50g | Prot: 50.38g | Carb: 79.38g.
Breakfast: Medifast Mocha Shake, Golden Griddle Sugar Free Maple Syrup, Sunsweet Blueberries, Splenda Brown Sugar, Medifast Dutch Chocolate Shake, I Can't Believe It's Not Butter! Original Cooking Spray, Medifast Blueberry Oatmeal. Snacks/Other: Medifast S'more Crunch Meal Bar. more...
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gaining 7.0 lb a week
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dawn8618's weight history
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