Robw's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
204.0 lb Lost so far: 24.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1517 kcal Fat: 35.61g | Prot: 33.95g | Carb: 277.82g.   Breakfast: banana, milk, raisin bran. Lunch: lays. Dinner: penne, knorr. Snacks/Other: tostados, Brown Ale. more...
losing 1.2 lb a week

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