Weigh In record (no journal entry) for 31 July 2012
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 July 2012:
|
1878 kcal
|
Fat: 123.72g | Prot: 147.60g | Carb: 48.28g.
Breakfast: cucumber. Lunch: lettuce, salsa, avacado, sour cream, cheese, green chili, hamburger . Dinner: green chili, cheddar cheese, brocolli, brisket. Snacks/Other: EAS advantedge. more...
|
|
2093 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akshelo's weight history
|