BigDaddyRP's Journal, 22 June 2018

Up we go again The 260's don't want me to go. ;^)
262.0 lb Lost so far: 62.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:
1930 kcal Fat: 149.35g | Prot: 115.02g | Carb: 26.30g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Burger King Bacon King (No Bun). Dinner: Tomatoes, Mozzarella Cheese (Whole Milk), Premio Mild Italian Sausage, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
2917 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.1 lb a week

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Comments 
Let's go! #getserious #mindset #grindtime  
22 Jun 18 by member: jimmiepop

     
 

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