maddytepunkt's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018

132.5 lb Lost so far: 19.6 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:

443 kcal

Fat: 19.00g | Prot: 20.00g | Carb: 47.00g. Lunch: McDonald's McChicken Classic. more...

gaining 0.2 lb a week

Comments

Guten Morgen und einen guten Start ins Wochenende.

22 Jun 18 by member: Nizzy1988

Moin!

22 Jun 18 by member: Luise Freiheit


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maddytepunkt's weight history