fxritchey's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 February 2012:
1505 kcal Fat: 63.28g | Prot: 53.94g | Carb: 185.79g.   Breakfast: sweet and salty bar, banana, beef stick, Regular Coffee. Lunch: Diet Mountain Dew (Can), Dannon Oikos Greek Yogurt, Vegetable Classics Vegetable Soup. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Beef Pot Pie. Snacks/Other: coffee. more...

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