llmii's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
208.0 lb Lost so far: 23.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1530 kcal Fat: 52.20g | Prot: 44.82g | Carb: 224.31g.   Breakfast: ham, pastrami, dinner roll, Peanut Butter Chewy Granola Bars. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Apple, chocolate chip cookie. more...
losing 0.6 lb a week

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