Weigh In record (no journal entry) for 17 May 2010
|
208.0 lb
Lost so far: 23.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2010:
|
1530 kcal
|
Fat: 52.20g | Prot: 44.82g | Carb: 224.31g.
Breakfast: ham, pastrami, dinner roll, Peanut Butter Chewy Granola Bars. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Apple, chocolate chip cookie. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
llmii's weight history
|