llmii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 6th: 400 * 13%
fat: 0.00g
|
protein: 2.00g
|
carbs: 103.00g
- -
January 2012
Wed 11th: 2032 * 68%
fat: 106.15g
|
protein: 78.13g
|
carbs: 200.83g
- -
April 2011
Mon 4th: 683 * 23%
fat: 39.80g
|
protein: 27.66g
|
carbs: 52.42g
- -
May 2010
Wed 19th: 200 * 7%
fat: 6.00g
|
protein: 2.00g
|
carbs: 36.00g
3002*  2802
Tue 18th: 2998 * 100%
fat: 162.79g
|
protein: 127.49g
|
carbs: 253.46g
2629*  369
Mon 17th: 1530 * 51%
fat: 52.20g
|
protein: 44.82g
|
carbs: 224.31g
- -
Sun 16th: 1862 * 62%
fat: 93.60g
|
protein: 69.39g
|
carbs: 185.37g
- -
Mon 10th: 269 * 9%
fat: 1.71g
|
protein: 4.86g
|
carbs: 62.17g
- -
Sun 9th: 3002 * 100%
fat: 142.31g
|
protein: 151.55g
|
carbs: 284.42g
- -
Thu 6th: 262 * 9%
fat: 4.73g
|
protein: 2.36g
|
carbs: 56.06g
- -
Wed 5th: 1306 * 44%
fat: 66.70g
|
protein: 55.24g
|
carbs: 124.50g
- -
Sat 1st: 1094 * 36%
fat: 50.27g
|
protein: 63.09g
|
carbs: 96.86g
- -
April 2010
Wed 28th: 602 * 20%
fat: 26.92g
|
protein: 24.63g
|
carbs: 66.27g
2506*  1904
Tue 27th: 1514 * 50%
fat: 71.39g
|
protein: 56.63g
|
carbs: 158.03g
2810*  1296
Mon 26th: 1222 * 41%
fat: 43.52g
|
protein: 34.75g
|
carbs: 171.54g
- -
Sun 25th: 2432 * 81%
fat: 102.86g
|
protein: 74.20g
|
carbs: 306.13g
- -
Fri 23rd: 1815 * 60%
fat: 109.91g
|
protein: 108.76g
|
carbs: 106.80g
2670*  855
Thu 22nd: 2096 * 70%
fat: 108.24g
|
protein: 84.29g
|
carbs: 198.25g
2976*  880
Wed 21st: 852 * 28%
fat: 28.71g
|
protein: 23.14g
|
carbs: 126.39g
- -
Tue 20th: 1409 47%
fat: 21.23g
|
protein: 57.00g
|
carbs: 246.12g
- -

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