llmii

Start Weight:(07 Mar 10) 231.0 lb
Current Weight:(11 Jan 12) 215.2 lb
Goal Weight:200.0 lb
following: llmii's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Feb 10

llmii's Weight History


llmii's Latest Member Challenges

72
  Hurry Summer Is Coming!!! Get Sexy!!!!
status: Completed
ended: 10 May 10
view progress
 
  
204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 


llmii's Buddies

zerotol4u
buddies only
   
llmii has 1 buddy


llmii's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
view complete cookbook

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llmii's Recent Food & Exercise

llmii's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

llmii's Recent Activity

llmii's Own Activity

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llmii's Buddies

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Other Member Diet Recent Activity

630steph updated their Food Diary.
mrscote updated their Food Diary.
fsafan recorded a Weigh In at 185.0 lb.
GreenMountainBoy updated their Exercise Diary.
TXSnowman updated their Exercise Diary.
Nana37214 recorded a Weigh In at 245.0 lb.
Preusse10 recorded a Weigh In at 203.7 lb.
Nikathron updated their Food Diary.