suziem's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
186.4 lb Lost so far: 36.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1638 kcal Fat: 127.96g | Prot: 108.16g | Carb: 13.08g.   Breakfast: hot pepper sauce taco bell, Pepper Jack Cheese, butter. Lunch: mayo best foods, ground beef, red leaf lettuce, spinach. Dinner: romaine lettuce 1 cup, splenda, cream, ceasar dressing, sour cream, pork roast. Snacks/Other: celery, cream cheese whipped. more...
losing 0.3 lb a week

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