mariezzz's Journal, 19 June 2018

Back to a Tuesday weigh-in this week. Finally seeing a better buffer under my goal weight. I was starting to feel a little panic that maybe I was losing control and would start on a steady gain again. My one downfall lately has been a reduction in my exercise (mostly walking) due to excuses regarding my schedule. I say excuses because that's what they are. Will try to do better this week. I know there is more to good health than just weight control.

121.4 lb Lost so far: 75.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.