Weigh In record (no journal entry) for 30 July 2012
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125.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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380 kcal
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Fat: 32.54g | Prot: 16.36g | Carb: 7.36g.
Breakfast: lindt dark chocolate, bacon, cream cheese, egg. more...
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losing 0.4 lb a week
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