Weigh In record (no journal entry) for 30 July 2012
Diet Calendar Entries for 30 July 2012:
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964 kcal
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Fat: 41.99g | Prot: 86.65g | Carb: 60.77g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Starbucks Caramel, diet pepsi, My Tuna Salad. Snacks/Other: Lowfat Cottage Cheese with Fiber, Greek Kalamata Olives. more...
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3448 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 55 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Zumba - 45 minutes. more...
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ALee1968's weight history
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