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Hopefully I'm getting back on track.
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299.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2008:
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185 kcal
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Fat: 1.41g | Prot: 38.18g | Carb: 2.00g.
Breakfast: chicken, Egg Beaters. more...
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losing 3.5 lb a week
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