Weigh In record (no journal entry) for 17 May 2010
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245.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1219 kcal
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Fat: 48.78g | Prot: 45.81g | Carb: 152.36g.
Breakfast: 100 Calorie Toasty Peanut Butter Crackers. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Fudge Brownie Ice Cream. more...
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losing 8.0 lb a week
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davidhagan's weight history
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