Weigh In record (no journal entry) for 17 May 2010
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1307 kcal
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Fat: 64.77g | Prot: 115.34g | Carb: 71.19g.
Breakfast: crab meat, onion, mushrooms, coffee, catie, eggs. Lunch: Natural Freshly Crumbled Blue Cheese, tomatoes, turkey sandwich meat, avocado, hard boiled egg, bacon, salad dressing, dole sweet baby lettuce. Dinner: chicken breast, broccoli frozen. Snacks/Other: atkins day break peanut butter fudge crisp bar, atkins advantage dark chocolate royale shake, psyllium seed husk fiber, Super Seed Fiber Supplement, fiberlyze, celery. more...
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gaining 2.3 lb a week
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