EndlessNerd's Journal, 29 July 2012

285.5 lb Lost so far: 12.0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 116.03g | Prot: 85.89g | Carb: 31.05g.   Breakfast: heavy cream, cheddar cheese, egg. Lunch: butter, mixed salad, firm tofu, peanuts, advantage shake. Dinner: butter, salad. Snacks/Other: avacado, cheddar cheese. more...

3155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...