| February 2016 |
| Sat 20th: |
1748 *
|
55%
|
fat: 89.87g |
| |
protein: 85.92g |
| |
carbs: 155.90g |
|
-
|
-
|
| Fri 19th: |
2006 *
|
63%
|
fat: 96.47g |
| |
protein: 69.88g |
| |
carbs: 241.16g |
|
-
|
-
|
| Thu 18th: |
2170 *
|
68%
|
fat: 137.59g |
| |
protein: 102.08g |
| |
carbs: 128.54g |
|
-
|
-
|
| Wed 17th: |
2891 *
|
90%
|
fat: 187.51g |
| |
protein: 96.82g |
| |
carbs: 205.39g |
|
-
|
-
|
| November 2012 |
| Sun 4th: |
669 *
|
21%
|
fat: 40.22g |
| |
protein: 59.11g |
| |
carbs: 12.01g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
929 *
|
29%
|
fat: 56.85g |
| |
protein: 55.48g |
| |
carbs: 47.92g |
|
-
|
-
|
| Wed 29th: |
812 *
|
25%
|
fat: 40.90g |
| |
protein: 86.70g |
| |
carbs: 33.64g |
|
-
|
-
|
| Tue 28th: |
1452 *
|
45%
|
fat: 90.07g |
| |
protein: 139.44g |
| |
carbs: 31.97g |
|
-
|
-
|
| Mon 27th: |
2089 *
|
65%
|
fat: 171.50g |
| |
protein: 119.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 26th: |
1809 *
|
57%
|
fat: 128.40g |
| |
protein: 142.62g |
| |
carbs: 42.40g |
|
-
|
-
|
| Sat 25th: |
1256 *
|
39%
|
fat: 89.19g |
| |
protein: 102.42g |
| |
carbs: 25.29g |
|
-
|
-
|
| Fri 24th: |
2277 *
|
71%
|
fat: 164.81g |
| |
protein: 161.59g |
| |
carbs: 55.74g |
|
-
|
-
|
| Thu 23rd: |
1887 *
|
59%
|
fat: 117.44g |
| |
protein: 167.93g |
| |
carbs: 44.31g |
|
-
|
-
|
| Wed 22nd: |
659 *
|
21%
|
fat: 36.00g |
| |
protein: 75.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 21st: |
1452 *
|
45%
|
fat: 90.07g |
| |
protein: 139.44g |
| |
carbs: 31.97g |
|
-
|
-
|
| Mon 20th: |
2089 *
|
65%
|
fat: 171.50g |
| |
protein: 119.00g |
| |
carbs: 26.00g |
|
3307*
|
 1218
|
| Sun 19th: |
1809 *
|
57%
|
fat: 128.40g |
| |
protein: 142.62g |
| |
carbs: 42.40g |
|
3307*
|
1498
|
| Sat 18th: |
1256 *
|
39%
|
fat: 89.19g |
| |
protein: 102.42g |
| |
carbs: 25.29g |
|
3307*
|
2051
|
| Fri 17th: |
2277 *
|
71%
|
fat: 164.81g |
| |
protein: 161.59g |
| |
carbs: 55.74g |
|
3307*
|
1030
|
| Thu 16th: |
1887 *
|
59%
|
fat: 117.44g |
| |
protein: 167.93g |
| |
carbs: 44.31g |
|
3307*
|
1420
|
