jmgrimaldi's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

160.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

1762 kcal

Fat: 43.11g | Prot: 74.11g | Carb: 187.37g. Breakfast: Lo-carb Monster Energy. Lunch: gyro, steak sandwich. Snacks/Other: beer, Light Beer, cheesecake. more...

1882 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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jmgrimaldi's Journal, 16 May 2010

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