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Raw vegan diet and probiotics. No bread all veggies and fruits
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285.2 lb
Lost so far: 6.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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418 kcal
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Fat: 19.12g | Prot: 13.36g | Carb: 53.96g.
Breakfast: Calavo Avocado, Bananas, Ripple Original Unsweetened Plant-Based Milk (8 oz), Blueberries. more...
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losing 12.3 lb a week
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