Weigh In record (no journal entry) for 15 June 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2018:
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1013 kcal
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Fat: 70.59g | Prot: 53.01g | Carb: 36.77g.
Breakfast: Café, Tirol Nata, Frimesa Manteiga Extra sem Sal, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Perdigão Linguiça Suína, Bisteca de Porco Grelhada, Frimesa Linguiça de Pernil, Carne de Vaca Assada, Sabor Verde Semente de Chia Sabor Verde. Dinner: Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça Suína, Perdigão Linguiça Suína. Snacks/Other: Café, Zezé Folhado Doce, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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