gragggrant's Journal, 29 July 2012

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 46.31g | Prot: 63.62g | Carb: 157.62g.   Breakfast: Apricots, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Chicken. Dinner: Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Chicken Breast, Bing Cherries. more...

1787 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...