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BMI: 29.3
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165.4 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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188 kcal
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Fat: 3.14g | Prot: 15.34g | Carb: 24.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee, Lowfat Pineapple Greek Yogurt. more...
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losing 2.8 lb a week
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