Weigh In record (no journal entry) for 28 July 2012
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276.0 lb
Lost so far: 54.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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105 kcal
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Fat: 1.92g | Prot: 13.35g | Carb: 7.85g.
Dinner: potatoes, pot roast. more...
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losing 5.3 lb a week
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LibbyM's weight history
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