| June 2017 |
| Fri 2nd: |
193 *
|
11%
|
fat: 4.96g |
| |
protein: 13.93g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 1st: |
1082 *
|
60%
|
fat: 56.67g |
| |
protein: 81.15g |
| |
carbs: 67.58g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
1301
|
72%
|
fat: 48.49g |
| |
protein: 100.44g |
| |
carbs: 116.19g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
524 *
|
29%
|
fat: 4.32g |
| |
protein: 66.87g |
| |
carbs: 55.68g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
10 *
|
1%
|
fat: 0.52g |
| |
protein: 0.19g |
| |
carbs: 1.21g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
1131 *
|
63%
|
fat: 29.62g |
| |
protein: 148.49g |
| |
carbs: 72.39g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
352 *
|
20%
|
fat: 5.65g |
| |
protein: 35.23g |
| |
carbs: 39.49g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
944 *
|
52%
|
fat: 32.90g |
| |
protein: 102.09g |
| |
carbs: 62.42g |
|
-
|
-
|
| Tue 7th: |
698 *
|
39%
|
fat: 29.36g |
| |
protein: 53.94g |
| |
carbs: 58.61g |
|
-
|
-
|
| August 2013 |
| Sun 18th: |
900 *
|
50%
|
fat: 29.01g |
| |
protein: 65.42g |
| |
carbs: 99.09g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
810 *
|
45%
|
fat: 12.76g |
| |
protein: 139.76g |
| |
carbs: 30.18g |
|
-
|
-
|
| Tue 21st: |
922
|
51%
|
fat: 45.74g |
| |
protein: 61.36g |
| |
carbs: 75.07g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
818 *
|
45%
|
fat: 14.43g |
| |
protein: 128.15g |
| |
carbs: 38.26g |
|
-
|
-
|
| Sun 3rd: |
849
|
47%
|
fat: 52.64g |
| |
protein: 34.52g |
| |
carbs: 65.78g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
884 *
|
49%
|
fat: 38.89g |
| |
protein: 98.32g |
| |
carbs: 35.01g |
|
-
|
-
|
| Thu 14th: |
712 *
|
40%
|
fat: 42.48g |
| |
protein: 56.31g |
| |
carbs: 24.71g |
|
-
|
-
|
| Wed 13th: |
638 *
|
35%
|
fat: 29.03g |
| |
protein: 77.20g |
| |
carbs: 15.58g |
|
-
|
-
|
| Tue 12th: |
570
|
32%
|
fat: 30.36g |
| |
protein: 30.91g |
| |
carbs: 45.66g |
|
-
|
-
|
| Tue 5th: |
531 *
|
30%
|
fat: 48.52g |
| |
protein: 14.08g |
| |
carbs: 16.75g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
554
|
31%
|
fat: 33.13g |
| |
protein: 26.15g |
| |
carbs: 44.17g |
|
-
|
-
|
