maddytepunkt's Journal, 15 June 2018

132.3 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 57.82g | Prot: 52.14g | Carb: 76.64g.   Breakfast: Aldi Trauben Kernlos, Rasche Naturkost Kornkracher Kümmel und Salz. Dinner: Edeka Steinofen Baguette, Milfina Kräuterbutter, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schweine Nackensteak, Bratwurst. more...

1777 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...