Weigh In record (no journal entry) for 16 May 2010
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202.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1571 kcal
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Fat: 51.61g | Prot: 77.87g | Carb: 196.10g.
Breakfast: farmer john premium, smuckers pineapple preserves, honey, i can't believe, whole wheat bread, hard boiled egg. Lunch: baby carrots, oscar mayer turkey, honey, cream cheese, whole wheat bread. Dinner: rice and beans, rice and beans, carne asada. Snacks/Other: banana. more...
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steady weight
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