Weigh In record (no journal entry) for 15 June 2018
|
223.1 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2018:
|
792 kcal
|
Fat: 29.14g | Prot: 27.27g | Carb: 82.28g.
Breakfast: Чай Несладкий, Вкуснотеево Творожный Сырок Глазированный, Вода. Lunch: Салат с Зеленью и Овощным Ассорти, Блины, Водка, Картофель Отварной, Чай Несладкий, Котлета Куриная, Торт, Вода. more...
|
|
2476 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexyuri's weight history
|