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Finally getting back on track!
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2012:
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1925 kcal
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Fat: 95.57g | Prot: 56.17g | Carb: 143.73g.
Breakfast: Chocolate Mint Bar, Coffee with Cream, Chocolate Peanut Butter Bar. Lunch: Fruity Snacks - Mixed Berry, Crunchy Cheetos, Rice Vinegar, Olive Oil, Mixed Salad Greens. Dinner: Cheddar Cheese , Olive Oil , Mixed Salad Greens, Rice Vinegar, Gin and Tonic, Hamburger Patty (No Bun). Snacks/Other: Dinamita Chile Limon, Pistachio Nuts . more...
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3708 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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