meldurfee's Journal, 14 June 2018

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 66.85g | Prot: 60.78g | Carb: 58.44g.   Breakfast: Le-Vel Thrive Premium Lifestyle Mix, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Breakfast Burrito. Snacks/Other: Oberto Trail Mix Original Beef, Water. more...

1886 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...