Julie Castleberry's Journal, 16 May 2010

146.4 lb Lost so far: 22.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 39.03g | Prot: 54.89g | Carb: 116.32g.   Breakfast: tomato, red onion, rice cakes trader joes, hummus trader joes, coffee. Lunch: fage, blueberries, blackberries. Dinner: Wheat encrusted pizza abomination. Snacks/Other: oriental crackers trader joes, wasabi peas trader joes. more...

1879 kcal

Activities & Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...