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klaffey
Journal
14 Jun 18
klaffey's Journal, 14 June 2018
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Weigh In record (no journal entry) for 14 June 2018
251.2 lb
Lost so far:
0 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2018:
121 kcal
Fat: 1.39g | Prot: 3.84g | Carb: 24.38g.
Breakfast:
Honey Nut Cheerios, Coffee.
more...
3254 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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