klaffey's Journal, 16 July 2018

Weigh In record (no journal entry) for 16 July 2018
254.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2018:
59 kcal Fat: 0.19g | Prot: 1.14g | Carb: 12.38g.   Breakfast: Coffee. Snacks/Other: Musselman's Lite Cinnamon Apple Sauce. more...
gaining 0.6 lb a week

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