Weigh In record (no journal entry) for 16 July 2018
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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59 kcal
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Fat: 0.19g | Prot: 1.14g | Carb: 12.38g.
Breakfast: Coffee. Snacks/Other: Musselman's Lite Cinnamon Apple Sauce. more...
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gaining 0.6 lb a week
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klaffey's weight history
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