Krisgof's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
141.8 lb Lost so far: 17.9 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:
1090 kcal Fat: 63.42g | Prot: 33.47g | Carb: 114.39g.   Breakfast: Лента Икра Лососевая, Активия Йогурт Термостатный "Натуральный", Banana, Peanut Butter, Finn Crisp Хлебцы Ржаные Original, Finn Crisp Хлебцы Ржаные Original, Ferrero Ferrero Rocher, Peanut Butter, Banana. Lunch: Окей Профитроли. more...
gaining 0.9 lb a week



     
 

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