Weigh In record (no journal entry) for 14 June 2018
|
141.8 lb
Lost so far: 17.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2018:
|
1090 kcal
|
Fat: 63.42g | Prot: 33.47g | Carb: 114.39g.
Breakfast: Лента Икра Лососевая, Активия Йогурт Термостатный "Натуральный", Banana, Peanut Butter, Finn Crisp Хлебцы Ржаные Original, Finn Crisp Хлебцы Ржаные Original, Ferrero Ferrero Rocher, Peanut Butter, Banana. Lunch: Окей Профитроли. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krisgof's weight history
|