Weigh In record (no journal entry) for 16 May 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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2001 kcal
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Fat: 79.26g | Prot: 100.12g | Carb: 221.63g.
Breakfast: Milk, Nutri-Grain Cereal Bar, yoplait original 6oz yogurt. Lunch: Water, Ground Beef Patties, BBQ Hamburger Buns, Hamburger Dill Pickle chips, Mustard, Ketchup, Cucumber, Baked Beans, Strawberry. Dinner: water, Mild Cheddar Cheese, Chicken Chili, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Water. more...
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gaining 3.5 lb a week
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