Weigh In record (no journal entry) for 13 June 2018
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205.0 lb
Lost so far: 32.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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944 kcal
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Fat: 56.64g | Prot: 101.15g | Carb: 4.15g.
Breakfast: Egg. Lunch: Chicken Nuggets, Egg. Dinner: Kroger Catfish Fillets, Safeway Catfish Fillet. more...
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losing 3.5 lb a week
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