Weigh In record (no journal entry) for 11 June 2018
|
206.0 lb
Lost so far: 31.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2018:
|
1099 kcal
|
Fat: 53.71g | Prot: 130.26g | Carb: 19.80g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Lunch: My Essentials Mozzarella Shredded Cheese, Egg. Dinner: Fajita Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|