Weigh In record (no journal entry) for 13 June 2018
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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159 kcal
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Fat: 2.13g | Prot: 21.71g | Carb: 15.14g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Great Value Frozen Whole Strawberries, Bananas, Sprouts Farmers Market Whey Protein Isolate. more...
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gaining 11.2 lb a week
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hunterrider's weight history
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