Weigh In record (no journal entry) for 14 June 2018
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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375 kcal
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Fat: 18.01g | Prot: 25.19g | Carb: 24.43g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Tokyo Joes Poke Greens, Shrimp, Tokyo Joe's hawaiian sauce tokyo joes, Fresh Gourmet Wonton Strips Authentic, Dole Mango Chunks. more...
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steady weight
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hunterrider's weight history
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