Next week is rest week/ service trip. Then tough following week. Next weigh in in two weeks. Stay focused on diet for now.
|
215.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nrmeof1's weight history
|