nrmeof1
Joined April 2011
Posts
106
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 0.2 lb

Current Weight
230.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
210.0 lb
Still to go: 20.2 lb

nrmeof1's Weight History


nrmeof1's Latest Member Challenges

28
  drink 2 pints of water before food each meal
status: Completed
ended: 04 Nov 13
view progress
 
 


nrmeof1's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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nrmeof1's journal

19 May 2017

After Seattle trip. I am 209
on diet nrmeof1's own diet  

28 October 2012

Time to get back at it
on diet nrmeof1's own diet  

nrmeof1's Recent Food & Exercise


nrmeof1's Recent Activity

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Other Member Diet Recent Activity

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