Date started: 21 Jan 18

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 237.8 lb
26 Feb 18	206.8 lb	Reasonably Well
19 Feb 18	210.3 lb	Reasonably Well
10 Feb 18	216.0 lb	Reasonably Well
03 Feb 18	220.8 lb	Reasonably Well
26 Jan 18	230.0 lb	Reasonably Well
23 Jan 18	233.2 lb	Reasonably Well
21 Jan 18	237.8 lb	Reasonably Well

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 207.0 lb Start: 230.0 lb
19 May 17	230.2 lb	Reasonably Well
27 May 16	217.8 lb	Reasonably Well
01 Apr 16	218.2 lb	Reasonably Well
11 Mar 16	219.0 lb	Reasonably Well
26 Feb 16	221.0 lb	Reasonably Well
06 Feb 16	221.6 lb	Reasonably Well
29 Jan 16	223.0 lb	Reasonably Well
04 Jan 16	228.0 lb	Reasonably Well
02 Oct 15	216.8 lb	Reasonably Well
18 Jul 15	217.2 lb	Reasonably Well
12 Jul 15	217.4 lb	Reasonably Well
26 Jun 15	218.6 lb	Reasonably Well
22 Jun 15	219.6 lb	Reasonably Well
12 Jun 15	220.2 lb	Reasonably Well
05 Jun 15	223.3 lb	Reasonably Well
29 May 15	224.0 lb	Reasonably Well
22 May 15	226.4 lb	Reasonably Well
15 May 15	227.4 lb	Reasonably Well
09 May 15	228.8 lb	Reasonably Well
02 May 15	229.0 lb	Reasonably Well
25 Apr 15	232.2 lb	Reasonably Well
24 Apr 15	233.2 lb	Reasonably Well
21 Mar 15	233.6 lb	Reasonably Well
09 Jan 15	232.4 lb	Reasonably Well
31 Oct 14	233.0 lb	Reasonably Well
25 Jul 14	230.8 lb	Reasonably Well
18 Jul 14	234.0 lb	Reasonably Well
14 Jul 14	235.5 lb	Reasonably Well
13 Jun 14	232.4 lb	Reasonably Well
14 Apr 14	235.2 lb	Reasonably Well
14 Mar 14	232.4 lb	Reasonably Well
13 Feb 14	229.6 lb	Reasonably Well
27 Jan 14	230.8 lb	Reasonably Well
19 Jan 14	230.0 lb	Reasonably Well
25 Oct 13	224.6 lb	Reasonably Well
11 Oct 13	223.8 lb	Reasonably Well
23 Sep 13	226.4 lb	Reasonably Well
06 Sep 13	225.4 lb	Reasonably Well
16 Aug 13	224.4 lb	Reasonably Well
09 Aug 13	227.0 lb	Reasonably Well
26 Jul 13	225.6 lb	Reasonably Well
19 Jul 13	226.2 lb	Reasonably Well
12 Jul 13	226.4 lb	Reasonably Well
27 Jun 13	225.6 lb	Reasonably Well
21 Jun 13	225.6 lb	Reasonably Well
07 Jun 13	224.8 lb	Reasonably Well
31 May 13	227.4 lb	Reasonably Well
17 May 13	225.4 lb	Reasonably Well
10 May 13	227.0 lb	Reasonably Well
03 May 13	227.8 lb	Reasonably Well
25 Apr 13	226.8 lb	Reasonably Well
19 Apr 13	228.6 lb	Reasonably Well
05 Apr 13	228.0 lb	Reasonably Well
29 Mar 13	226.2 lb	Reasonably Well
04 Mar 13	225.8 lb	Reasonably Well
10 Feb 13	224.2 lb	Reasonably Well
25 Jan 13	225.2 lb	Reasonably Well
11 Jan 13	226.6 lb	Reasonably Well
01 Jan 13	229.2 lb	Reasonably Well
14 Dec 12	224.6 lb	Reasonably Well
06 Dec 12	224.2 lb	Reasonably Well
24 Nov 12	223.5 lb	Reasonably Well
18 Nov 12	222.5 lb	Reasonably Well
30 Oct 12	216.6 lb	Reasonably Well
28 Oct 12	221.5 lb	Reasonably Well
09 Oct 12	216.0 lb	Reasonably Well
11 Sep 12	219.2 lb	Reasonably Well
14 Aug 12	215.2 lb	Reasonably Well
27 Jul 12	215.2 lb	Reasonably Well
17 Jul 12	216.6 lb	Reasonably Well
02 Jul 12	218.4 lb	Reasonably Well
29 Jun 12	216.8 lb	Reasonably Well
22 Jun 12	216.6 lb	Reasonably Well
15 Jun 12	215.6 lb	Reasonably Well
01 Jun 12	214.2 lb	Reasonably Well
18 May 12	212.8 lb	Reasonably Well
11 May 12	214.2 lb	Reasonably Well
04 May 12	215.2 lb	Reasonably Well
27 Apr 12	217.2 lb	Reasonably Well
20 Apr 12	217.4 lb	Reasonably Well
14 Apr 12	220.0 lb	Reasonably Well
30 Mar 12	218.4 lb	Reasonably Well
23 Mar 12	219.4 lb	Reasonably Well
16 Mar 12	220.6 lb	Reasonably Well
02 Mar 12	224.0 lb	Reasonably Well
24 Feb 12	225.5 lb	Reasonably Well
11 Feb 12	227.5 lb	Reasonably Well
27 Jan 12	227.5 lb	Reasonably Well
20 Jan 12	229.0 lb	Reasonably Well
13 Jan 12	232.0 lb	Reasonably Well
02 Jan 12	235.0 lb	Reasonably Well
29 Dec 11	230.0 lb	Reasonably Well